Operating system for powerlifting coaches.

Plan training, track athletes, manage check-ins, and prepare for competition in one system designed for powerlifting coaches.

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Powerlifting-first coaching software, built from the ground up.

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Section Bg 01

One system, delivered in 24hrs

Barbell OS gives coaches a complete system that saves time, keeps things organised and delivers a more professional athlete experience.

Barbell OS training hub dashboard with links to athlete profile, calendar, competition planner, and check-in diary.
Plan everything in one place
Use built-in workflows to keep coaching simple.
Barbell OS calendar showing training cycle data and planning view.
Track athletes clearly and consistently.
Built specifically for powerlifting.
Barbell OS competition planner for meet prep, attempts, warm-ups, and running calculations.
Confidently prepare for competition
Ready for immediate coaching.
Section Bg 01

Payment to coaching in 24 hours

Every tier includes a step-by-step guide, with Basic Edition starting from £149.

Pay once, no subscription.
Pay once
One-time payment. No subscriptions, no per-athlete fees, no platform costs.
Powerlifting competition at the Dedicated Gym hosting Dedicated by Design Open
Pick your tier
Template, Founders, or Pro — depending on how much setup and customisation you want.
Barbell OS training cycles view showing long-term programme structure.
Receive your system
Your Google Sheets system lands in your inbox within 24 hours.
One link lets your athlete access the system instantly.
One link. Your athlete is live.
Your athletes use a branded dashboard with no downloads or extra setup.
Section Bg 01

I built the system I couldn’t find.

Apps felt restrcitive. Too much admin. Too many disconnected tools. Time taken away from coaching.

19 years within sport. 7 years coaching.
"Over the years of trying different coaching apps and software, there was always something missing or something that got in the way of using time well. That’s why I built Barbell OS, a system designed specifically for powerlifting, built to improve coach workflow and athlete experience, while adding a premium, professional touch."
Barbell OS Founder
Founder of Barbell OS
Photo of the founder of Barbell OS.
Section Bg 01

A system that worked.

8 powerlifting coaches stress-tested Barbell OS and loved how much smoother it made their workflow.

"It's a big step up for both coaches and athletes. On behalf of myself and the team we are immensely grateful."

Client 01
Callum Barney
Head Coach, Dedicated by Design
- 300+ Athletes

"It's a big step up for both coaches and athletes. On behalf of myself and the team we are immensely grateful."

Client 01
Callum Barney
Head Coach, Dedicated by Design
- 300+ Athletes

"It's a big step up for both coaches and athletes. On behalf of myself and the team we are immensely grateful."

Investors Image
Callum Barney
Head Coach, Dedicated by Design
- 300+ Athletes

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Investors Image
Sophia Collins
UX/UI Lead, DesignHive

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Liam Harrison
Project Manager, CloudCore

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Ethan Parker
Head of Product, FlowWorks

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Client 01
Olivia Bennet
CMO at GreenTech

"Routine tasks are now fully automated, and we can focus on strategic work that really moves the needle.”

Client 01
Kaloi Jack
CMO at GreenTech

“Before this, we were juggling spreadsheets and manual updates. Now everything’s automated. “

Client 01
Emma Foster
Marketing Manager, BrightWave

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Client 01
Liam Harrison
Project Manager, CloudCore

"Routine tasks are now fully automated, and we can focus on strategic work that really moves the needle.”

Investors Image
Noah Mitchell
 AI Engineer, SmartOps

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Investors Image
Sophia Collins
UX/UI Lead, DesignHive

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Liam Harrison
Project Manager, CloudCore

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Ethan Parker
Head of Product, FlowWorks

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Client 01
Olivia Bennet
CMO at GreenTech

"Routine tasks are now fully automated, and we can focus on strategic work that really moves the needle.”

Client 01
Kaloi Jack
CMO at GreenTech

"It's been great. They adapted to the new interface quickly and the RPE calculator has been really helpful for athletes who are new to understanding RPE. I love using it — makes it so much easier to plan and compare week to week."

Client 01
Abbie Mumford
Personal Training, Gym Floor

"It's been great. They adapted to the new interface quickly and the RPE calculator has been really helpful for athletes who are new to understanding RPE. I love using it — makes it so much easier to plan and compare week to week."

Client 01
Abbie Mumford
Personal Training, Gym Floor

"It's been great. They adapted to the new interface quickly and the RPE calculator has been really helpful for athletes who are new to understanding RPE. I love using it — makes it so much easier to plan and compare week to week."

Investors Image
Abbie Mumford
Personal Training, Gym Floor

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Investors Image
Sophia Collins
UX/UI Lead, DesignHive

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Liam Harrison
Project Manager, CloudCore

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Ethan Parker
Head of Product, FlowWorks

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Client 01
Olivia Bennet
CMO at GreenTech

"Routine tasks are now fully automated, and we can focus on strategic work that really moves the needle.”

Client 01
Kaloi Jack
CMO at GreenTech

“Before this, we were juggling spreadsheets and manual updates. Now everything’s automated. “

Client 01
Emma Foster
Marketing Manager, BrightWave

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Client 01
Liam Harrison
Project Manager, CloudCore

"Routine tasks are now fully automated, and we can focus on strategic work that really moves the needle.”

Investors Image
Noah Mitchell
 AI Engineer, SmartOps

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Investors Image
Sophia Collins
UX/UI Lead, DesignHive

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Liam Harrison
Project Manager, CloudCore

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Ethan Parker
Head of Product, FlowWorks

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Client 01
Olivia Bennet
CMO at GreenTech

"Routine tasks are now fully automated, and we can focus on strategic work that really moves the needle.”

Client 01
Kaloi Jack
CMO at GreenTech

"Less admin. More time coaching. It's dependable and built for how real coaching operations actually run."

Client 01
Matt Portelli
PT & Online Coach, 15+ Athletes

"Less admin. More time coaching. It's dependable and built for how real coaching operations actually run."

Client 01
Matt Portelli
PT & Online Coach, 15+ Athletes

"Less admin. More time coaching. It's dependable and built for how real coaching operations actually run."

Investors Image
Matt Portelli
PT & Online Coach, 15+ Athletes

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Investors Image
Sophia Collins
UX/UI Lead, DesignHive

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Liam Harrison
Project Manager, CloudCore

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Ethan Parker
Head of Product, FlowWorks

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Client 01
Olivia Bennet
CMO at GreenTech

"Routine tasks are now fully automated, and we can focus on strategic work that really moves the needle.”

Client 01
Kaloi Jack
CMO at GreenTech

“Before this, we were juggling spreadsheets and manual updates. Now everything’s automated. “

Client 01
Emma Foster
Marketing Manager, BrightWave

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Client 01
Liam Harrison
Project Manager, CloudCore

"Routine tasks are now fully automated, and we can focus on strategic work that really moves the needle.”

Investors Image
Noah Mitchell
 AI Engineer, SmartOps

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Investors Image
Sophia Collins
UX/UI Lead, DesignHive

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Liam Harrison
Project Manager, CloudCore

“Truly impressive. The AI assistant is fast, accurate, and blends into our daily ops without friction.”

Investors Image
Ethan Parker
Head of Product, FlowWorks

“Their predictive analytics helped us forecast trends more accurately than our previous tools.”

Client 01
Olivia Bennet
CMO at GreenTech

"Routine tasks are now fully automated, and we can focus on strategic work that really moves the needle.”

Client 01
Kaloi Jack
CMO at GreenTech
Section Bg 01

Three ways to get Barbell OS

Start with the template, get the complete OS, or apply for a custom build tailored to your coaching workflow.

£149

Basic
A self-setup version of Barbell OS for coaches who want the structure, formulas, and workflow without custom setup.
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Core Barbell OS
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Essential training and athlete workflow
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Core tracking built in
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Unbranded Google Sheets version
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No customisation
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Self-setup with guide included

£279

Full OS
Complete Barbell OS, ready for coaching with planning, monitoring, competition and athlete management.
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Complete Barbell OS system
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7 fully automated modules + logic layer
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Advanced athlete and cycle analytics
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Competition planning and meet tracking
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Ready-to-use delivery
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Light setup support included

from £599

Custom Build
A bespoke version built around your coaching model, workflow, and business needs.
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Everything in Full OS
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Built around your coaching workflow
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Bespoke modules and dashboards
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Tailored logic, metrics and automations
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Revision rounds included
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Priority support
Section Bg 01

Barbell OS vs Coaching Apps

Barbell OS was built specifically for powerlifting so coaches can work faster, stay organised and deliver a better athlete experience.

Barbell OS powerlifting coaching system
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Built for powerlifting coaching
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One connected system
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One-time payment
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Branded to your business
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Delivered within 24 hours
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Unlimited athletes
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e1RM, RPE, check-ins, and comp planning included
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Support after delivery
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Built for general fitness
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Separate tools and workflows
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Ongoing subscription costs
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Generic or limited branding
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Requires setup and tweaking
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Costs rise as you grow
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Limited competition support
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Minimal support
Section Bg 01

Trusted by coaches who’ve experienced my systems

These are coaches and professionals who’ve experienced my work firsthand, used the systems, or contributed ideas along the way.

Coaches who’ve used the system.
Jack Latham
Coach
Coaches who’ve used the system.
Lucy Robinson
Coach
Coaches who’ve used the system.
Callum Barney
Coach
Coaches who’ve used the system.
Ryan Edwards
Coach
Coaches who’ve used the system.
Matt Portelli
Coach
Coaches who’ve used the system.
Abbie Mumford
Coach
Coaches who’ve used the system.
Callum Barney
Coach
Coaches who’ve used the system.
Ryan Edwards
Coach
Coaches who’ve used the system.
Jack Latham
Coach
Coaches who’ve used the system.
Lucy Robinson
Coach
Coaches who’ve used the system.
Callum Barney
Coach
Coaches who’ve used the system.
Ryan Edwards
Coach
Coaches who’ve used the system.
Matt Portelli
Coach
Coaches who’ve used the system.
Abbie Mumford
Coach
Coaches who’ve used the system.
Callum Barney
Coach
Coaches who’ve used the system.
Ryan Edwards
Coach
Coaches who’ve used the system.
Jack Latham
Coach
Coaches who’ve used the system.
Lucy Robinson
Coach
Coaches who’ve used the system.
Callum Barney
Coach
Coaches who’ve used the system.
Ryan Edwards
Coach
Coaches who’ve used the system.
Alice Williams
Coach
Coaches who’ve used the system.
Emilia Martin
Physiotherapist
Coaches who’ve used the system.
Katie Keller
Nutritionist
Coaches who’ve used the system.
Leylan Ubmlas
Coach
Coaches who’ve used the system.
Kum Lor
Coach
Coaches who’ve used the system.
Brandon Patterson
Coach
Coaches who’ve used the system.
Alice Williams
Coach
Coaches who’ve used the system.
Emilia Martin
Physiotherapist
Coaches who’ve used the system.
Katie Keller
Nutritionist
Coaches who’ve used the system.
Leylan Ubmlas
Coach
Coaches who’ve used the system.
Kum Lor
Coach
Coaches who’ve used the system.
Brandon Patterson
Coach
Coaches who’ve used the system.
Alice Williams
Coach
Coaches who’ve used the system.
Emilia Martin
Physiotherapist
Coaches who’ve used the system.
Katie Keller
Nutritionist
Coaches who’ve used the system.
Leylan Ubmlas
Coach
Coaches who’ve used the system.
Kum Lor
Coach
Coaches who’ve used the system.
Brandon Patterson
Coach
Coaches who’ve used the system.
Alice Williams
Coach
Coaches who’ve used the system.
Emilia Martin
Physiotherapist
Section Bg 01
Section Bg 01

Founders Edition - 10 Spots

Once they’re gone, the price raises.

Section Bg 01